Find your inner strength: Empowering women to boost self-worth and confidence.
AllMe Wellness and Counselling works with individuals to build a mind-body connection to help you feel heard, seen, and worthy, creating a sense of wholeness and using methods that encourage your body’s innate ability to recover from trauma, stress, and anxiety.
Welcome!
AllMe Wellness & Counselling was founded and created by Melissa Milligan to provide a virtual sanctuary for self-discovery and healing, committed to guiding individuals on their journey to holistic well-being. As a beacon of support and understanding, AllMe counselling services foster mental and emotional resilience, while the wellness programs embrace the harmony of mind, body, and spirit.
Taking a client-centred, integrative approach is based on the understanding that every individual is different and has the inherent ability to recover from trauma, stress, and anxiety.
We are here to support you, embodying the essence of self-empowerment and transformation. Welcome to a space where everyone is encouraged to explore their inner strengths and embark on a more balanced and fulfilling life.
Learn more about AllMe’s approach and explore the possibility of working together
You can remove the armour safely here. The emotional security, closeness, and genuineness we long for are hidden beneath our defences.
Counselling
For Individuals
For adults struggling with self-esteem, loneliness, grief, anxiety, stress, and trauma.
Counselling
For Healthcare Workers/First Responders
For healthcare workers struggling with burnout, overwhelm, PTSD, feelings of loss, and grief.
